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Chiropractor in Harker Heights, TX
Helping Families Feel Better — Naturally & Intentionally.
Recover faster, move better, and heal naturally at Elevate Chiropractic. We provide gentle, nervous system-based chiropractic care for moms, babies, and whole families in Harker Heights, TX — from the same doctor, at one honest price, every single visit.
- 5-star rated on Google
- Webster Certified prenatal care
- Walk-ins welcome — First visit only $39
5-star Google Rating
Real reviews, from real people.
★★★★★
"Best chiropractor in the area💕 and Katya give the best massages 💆♀️ you won’t regret stopping by!!"
★★★★★
"Dr. Hanses is amazing. I moved to texas and went through two other chiropractors before finding Express, I cannot emphasize enough how great he is at what he does! He’s extremely knowledgeable and understanding of your comfort level during adjustments."
★★★★★
"Dr. Hanses is amazing, he has adjusted me through two pregnancies and adjusted my newborn as well. He’s knowledgeable helpful. Thank you Dr. Hanses!"
★★★★★
"Snap Crackle and a few Pops. Dr Mark is the best around. I've been to about 15 Chiropractors in my 20 plus years in the Army and he is by far the best. Only person I have felt comfortable with my neck. Stop on by and check them out."
★★★★★
"Dr. Hansas is amazing and keeps me straight. He has the most professional chiropractic center I have ever been to. His no appointment policy is fantastic, show up and get in with very little wait time."
★★★★★
"Love, love, love the whole staff. The Dr is amazing. My whole family sees him. I have been to chiropractors all over and he’s definitely one of the best! Great pricing also!"
Our Approach
Care that works from the inside out
We focus on the nervous system — helping your body regulate, reconnect, and thrive from the inside out, through all of life’s transitions.
Everyday stressors — physical, chemical, and emotional — can pull your body out of its natural balance, leading to tension, pain, and discomfort. When the body can’t adapt, that stress gets stored as tension patterns that interfere with nervous system function, movement, and overall well-being.
Through carefully tailored chiropractic adjustments, Dr. Mark Hanses identifies and releases those areas of stored stress, so your body can use its own innate intelligence to adapt and heal. Whether you’re pregnant, postpartum, raising little ones, or simply tired of powering through pain, our space is here to help you feel more like you again.
Welcome to Elevate
Chiropractic Care for Natural Relief & Optimal Health
Welcome to Elevate Chiropractic, where we provide expert, personalized care to support you and your family’s long-term well-being. Led by Dr. Mark Hanses, DC, our Harker Heights clinic specializes in natural healing through nervous system-based chiropractic care that promotes pain relief, spinal health, and whole-body wellness. Gentle, specific adjustments help release tension patterns and reduce nerve interference — bringing your body back into its healthy, natural balance.
We also offer targeted care for the conditions below, helping you find lasting relief and improved mobility — because your health is our priority.
Back Pain
Targeted spinal adjustments & corrective exercises to relieve the stiffness, spasms, or ache that flares when you sit, stand, or lift.
Neck Pain Relief
Comprehensive evaluation and personalized treatment to address the root cause of neck discomfort.
Headaches & Migraines
Drug-free treatments that reduce the frequency & intensity of chronic headaches from desks, screens, & long drives.
Prenatal Chiropractic
Webster Technique adjustments are specifically designed for expecting mothers to help baby's positioning for a smoother delivery & relieve unwanted pregnancy pain & discomfort.
Pediatric Care
Gentle chiropractic for children at every stage — from newborns and infants to active teens.
Massage Therapy
10-minute Express Muscle Relief Therapy — deep massage and stretching focused on your problem areas.
Sciatica & pinched nerves
Sharp, shooting, or radiating pain down the leg or arm. It starts in one glute and travels — down the back of the thigh, sometimes past the knee, sometimes to the foot. Sitting makes it worse.
Sports & Injury Chiropractic
Runners, lifters, soldiers on unit PT, and weekend athletes with sports complaints or an injury. Usually there is no moment to point at, & that's not a mystery, it's the normal way training injuries happen.
The Benefits
How you'll feel after care
It’s not just about your spine. It’s about your life.
Regulated & steady
Calmer & Connected
You’ll respond — not just react. Feel steady through tantrums, transitions, and everyday stress.
Rest & recovery
Better Rest, Deeper Sleep
When your nervous system isn’t stuck in ‘go,’ your body can finally reset at night.
Body awareness
Reconnected to Your Body
No more powering through. You’ll notice, honor, and respond to what your body is asking for.
Show up better
Whole-Family Alignment
When you feel better, you show up better — for your kids, your partner, and yourself.
Did You Know?
The research backs it up
Lower back pain
Chiropractic care can reduce lower back pain by up to 40% more effectively than medical care alone. (Journal of the American Medical Association)
Migraine relief
Up to 90% of migraine sufferers report relief from chiropractic adjustments and spinal manipulation. (Journal of Manipulative and Physiological Therapeutics)
Who We Help
Nervous system-based care for the entire family
If you’re here, chances are you’re navigating something challenging — a little one facing persistent health issues, an uncomfortable pregnancy that’s wearing you down, or pain you’ve been told to ‘wait and see’ about. Whatever brought you here, our approach is built to support healing from the inside out — gently, intentionally, and with your whole family in mind.
Prenatal · Webster Certified
Our goal through pregnancy and postpartum is to walk alongside you through this life-changing transition. Dr. Hanses is Webster Certified, using gentle techniques designed for expecting moms — easing discomfort and helping your body prepare for birth.
Pediatric · ICPA Member
A child’s nervous system develops fast in the earliest years, which makes releasing stored tension so important. Gentle, precise adjustments — no more pressure than you’d use to check a ripe avocado — help little bodies regulate, rest, and grow.
Adults · Every stage of life
Through the chiropractic adjustment, we find and release areas of stored stress so your body can adapt to current and upcoming stressors more effectively — with techniques tailored to you specifically.
Transparent pricing
Pricing & Plans for Every Budget
New Patient Visit
$39
Consultation, exam, posture assessment, findings explained, and your first adjustment. Cash-pay, no insurance needed.
Pre-paid 10 visits
$290
Works out to $29 per adjustment. 18-month expiry. No membership required.
Maintenance Plan
$69 / mo
Up to 3 visits a month. Extra visits $15. 30% off massage. No contract.
FreedomFlex Plan
$129 / mo
Up to 10 visits a month. 30% off massage. Switch or cancel anytime. No contract.
Walk-in visit
$39
Drop in visits for non-plan and non-prepaid patients. Walk in during open hours, no appointment.
MRT Express Massage
from $20
Walk-in muscle relief in 10 or 20 minutes. No undressing.
Prices shown are current published rates. No insurance billing — simple cash-pay care.
Simple from the start
What to expect at your first visit
1
Book once & share your story
Book online in about a minute, or call (254) 413-1248. At your first visit, Dr. Hanses sits down to listen — your story, your health history, and your goals, whether that’s pain relief, better mobility, or simply feeling like yourself again.
2
Exam, findings & first adjustment
You’ll get a consultation, exam, and posture assessment. Dr. Hanses explains what he finds in plain language before anything happens — then gives your first adjustment, tailored to your body’s unique needs. It’s all included in your $39 first visit.
3
Then just walk in
Once you’re a patient on a plan, skip the scheduling. Walk in during open hours whenever your body needs care, get adjusted, and get on with your day.
Dr. Mark Hanses, DC
Doctor of Chiropractic · Owner
“Regular chiropractic care is often the missing piece in the healthcare puzzle — for every age, from birth to the elderly.”
- Practicing since 2011
- Texas-licensed
- Webster Certified (prenatal)
- Cleveland Chiropractic College
Meet your Provider
Care from Dr. Mark Hanses, DC — the same doctor, every visit
Dr. Mark Hanses earned his Doctor of Chiropractic from Cleveland Chiropractic College in Overland Park, Kansas, and has been in practice since 2011 — serving Harker Heights families since 2021.
He believes the body was designed to heal, and that regular chiropractic care is often the missing piece in the healthcare puzzle. He’s Webster Certified through the International Chiropractic Pediatric Association and provides gentle, customized adjustments for every stage of life — from newborns to grandparents.
Outside the office, he’s a husband and dad of two who plays stand-up bass in a country band, collects records, and serves the Harker Heights community through his church.
You won’t get a different practitioner each time you come in. You’ll get Dr. Hanses — who takes the time to explain what he’s doing and why, and who will remember your kid’s name.
Questions patients ask
Frequently asked questions
New patients book their first visit online in about a minute or call (254) 413-1248 — so Dr. Hanses can set aside time for a full consultation, exam, and first adjustment. After that first visit, you’re welcome to walk in during open hours; returning patients never need another appointment.
First visits and non-plan drop in visits are $39. A pre-paid 10-visit block is $290 ($29 per adjustment), the Maintenance Plan is $69/month for up to 3 visits, and the FreedomFlex Plan is $129/month for up to 10 visits. MRT Express Massage starts at $20.
We’re a simple cash-pay clinic — no insurance billing. That’s what keeps the price flat and predictable at $39 a visit, so you always know what you’ll pay before you come in.
Chiropractic adjustments are generally not painful. Some patients may experience mild soreness afterward, similar to the feeling after exercise — it typically resolves within 24 to 48 hours.
Yes — we welcome every age, from infants to grandparents. Adjustments for little ones are extremely gentle and precise, nothing like the forceful ‘cracks’ you may picture. Dr. Hanses is Webster Certified and a member of the International Chiropractic Pediatric Association (ICPA).
Chiropractic care may help with back and neck pain, headaches, sciatica, pinched nerves, sports and auto injuries, and pregnancy-related discomfort, among others. Dr. Hanses will assess your situation and explain whether chiropractic care is a good fit for you.
We’re at 3055 Stillhouse Lake Rd, Suite 207, Harker Heights, TX 76548, with free on-site parking and a wheelchair-accessible entrance. We serve Harker Heights, Killeen, Nolanville, Belton, Copperas Cove, Temple, Salado, and the surrounding Fort Hood area.
Come see us
Visit Elevate Chiropractic Harker Heights
Natural, intentional care for your whole family — $39 every visit, no membership, no insurance, no runaround, from a doctor who knows your name. Closed for lunch daily between 1pm and 3pm.
- 3055 Stillhouse Lake Rd, Suite 207, Harker Heights, TX 76548
- (254) 413-1248
- Free on-site parking · Wheelchair accessible
Hours
- Monday: 9am–1pm, 3pm-6pm
- Tuesday: 9am–1pm, 3pm-6pm
- Wednesday: 9am–1pm, 3pm-6pm
- Thursday: 9am–1pm, 3pm–6pm
- Friday: 9am–1pm
- Saturday–Sunday: Closed